Saturday, February 5, 2011

Way of life...!

I am sure there are a lot of times, things would have been falling apart... nothing seems to be just right. Actually, I’d rather say - nothing seems just & right! Not sure why exactly do we have to go through such moments. There are times, where just until now, you were humming, "all is well..." and in a fraction of moment, the world seems to have to come to a standstill. Not sure why how who caused it?? Not even sure if it’s really your karma causing it. But things have to happen, and in spite of bad things happening more frequently than the good ones, I strongly believe they happen for a reason. They happen for good. The end will always be good. That’s not meagerly an optimistic approach but I guess that's something I have come to believe with all the bad happenings in the past and leading to a good ending.
We all yearn to please all around us at all points in time under all possible circumstances. Such an unrealistic goal… It's practically an unimaginable, to make sure every single existing being loves n likes us at all points in time. Still, somehow we have this irrational need. There is something inside us, which makes us uncomfortable, if you figure out that you are the cause of hatred surviving in someone's heart. Honestly, hatred is a very strong word to use. We struggle to fit into the liked ones category in everyone’s life. You have to make it to the inner circle of their lives... just quietly ask yourself, why? How does it really matter if there are a bundle of people who don't think you are the best person ever?  But strangely it does.
Let's also acknowledge that this is a matter of degree. It’s not an absolute phenomenon. Our want keeps ranging from not being hated, to not being indifferent to being liked to fondness. we keep playing around in these zones, and keep wanting to only rise high up the value chain of being liked more n more and being admired more and more.
The most interesting part is you as an individual are also the center of the universe for all the rest around you.  So technically you must too, like and love them all. Possible??? The simple answer is no. However, when it comes to you being the center, you have all the valid reasons to not like most - ya, most people around you. You can justify your changing views, emotions and feelings towards each one around you. And while you are justifying you make sure to highlight that this isn't an explanation to anything unfair, you have empathized, sympathize, done it all, figured it all and now u are sure to make a remark, that in a situation like this, you would have never done anything remotely close to what he/ she did. So, now bang on - you have every right to make an opinion about the person, the situation and the verdict: I like you or I don’t like u, whichever, but my feelings are all right about u.
In my studying and practicing of psychology I was a strong believer in the REBT (Rational Emotive Behavior Therapy). In fact I remember that it did help a lot of people, the therapy really has some mind boggling outcomes. Now for my non-psychology friendly readers here, REBT is a therapy that helps us tone down our irrational beliefs. Such as the one I m talking about here, of being loved and liked by all at all points in time. In spite of all the faith in psychology, I am compelled to think, why do we really think the way we do? I mean on the one hand why must be one liked by all and on the other why not - It’s an awesome feeling...
I guess there is a new theory waiting to just be discovered! We humans like to play it safe. Especially with our own selves. You could take all that risk for the adrenaline rush one speaks about, with your career, with your significant others in life - friends, family, loved ones... but when it comes to "U", you'd like to play it safe. we safeguard our true selves so well, that even u can't hate you for things that are obviously bad in you, so then when others pick those up in various incidents of life, where un consciously there has been a slip / an accidental showcase of a true you, you are flabbergasted. That’s then a good enough reason to put you back in your shell of not letting anyone know u, the real u.
It’s kind of dramatic, how people could get to like or not like you, even without a true opportunity to know u. The sad part is that the actual judgment is already made before they have really known u. Then we are all working backwards, to undo all that caused the bad. Maybe that’s why the pressure of being liked by all at all points in time under all possible situations. Since that would certainly save us the trouble of all the re-work.
Like the last time, I am going to take your leave by letting u ponder over something... You think relationships, emotions and feelings will all still be the same if we did not have this unstoppable urge to be loved and liked by all... at all times!! Think over it, and let me know your views...
I'd love to read your comments!









Thursday, February 3, 2011

Moments!!

Feels like just another night when i am eagerly looking for my diary and pen, cause there are a zillion thoughts oozing in my head, almost as if jumping on a trampolean to figure out an exit. I always wanted someone to sneak in and read what's written in my diary, no one ever did!! The point is the unstoppable urge in people to tell everyone else, well may be "everyone" is an exageration.. but at least someone else how they feel about things. What's their view on so many things that happen on a day to day basis.

I have come to believe that it's our compulsive need for acknowledgement that leads to a bazillion emotional issues. Just because one wants to be noticed, heard, remembered there are so many things that get played around it. There are so many things people do to simply prove an existence. Somehow, the sad part is all this effort happens for people who are techinically  by means absolutely insignificant in our lives... and of course visa versa.

I guess we are taught to get carried away, in emotions of all sorts. Not really sure how, but we do pick it up over time. we learn to be more happy when happy, we exagerate our sorrows, we live our grief everyday. Almost to the extent of being guilty if you do drop the emotion unattended for too long!!

Life continues, if you could exagerate your emotions or if you couldn't.

As a kid i remember asking my mom, amongst the 3 siblings that we were, who does she love the most... as much as i yearned the answer be me, even if the answer did come as me... i refused to believe it. Not sure what kind of reassuarnces we keep looking for in life. Especially, when it comes to positive emotions. I mean if there is a nasty event - its so easy for one to relate to it, say "yeah! I know I am the chosen one ... for all the bad".

howcome it's so difficult for one to simply acknowledge and move on with a positive emotion, event or anything else that's not effectively putting you down. Everyone around you is continuouly fishing for compliments. just do a quick dipstick around u and u shall agree with me.

In psychology they call it the postive strokes. Of course they are healthy. we feel good about ourselves, but still we would continue to ignore or keep looking for more. If you carefully observe, we are very smart about gaining these positive strokes, you ask someone; comments on your looks on the day u believe you did your best to look your best, you know u are an expert at a certain reciepe, you'll ask often how is it made... you'll never ask if you were looking just about awright on a bad hair day!!

Think over it... while i come back shortly with some more food for thought!